Not a new trick, a new skill. Summer is on its way, as I found a beautiful sunny afternoon, even though it is still March. I decided to go for a walk and enjoy the countryside. The trouble with the beginning of better weather is it is easy to get carried away. Some years ago I… Continue Reading
Living with Anxiety and Depression – Update 12
Start the Day Right – It is funny how something good, comes out of something bad. A couple of days ago I had to look back through some old records to a time when my anxiety and depression were horrific. I have been in a “good place” for weeks so felt strong enough to do what I… Continue Reading
Living with Anxiety, Depression and Worry Beads – Update 10
In Update 9 I told of my trip to St Paul’s Cathedral for my parents to re-new their vows. It was a stressful day not just for the things that happened but also it made me remember back to my childhood. As part of the celebrations my parents also booked for the whole family, grandchildren… Continue Reading
