Here are just a few ideas to get you started with a 1Pear, 1Pear (cored) or 1Pear (mini). The possibilities are almost infinite! Worry Beads Waterfall Hold the stones in one hand and push each stone in turn over your index finger creating a waterfall effect. Take a Walk with Your Worry Beads Hold the… Continue Reading
Living with Anxiety, Depression and Worry Beads – Update 8
I do not have a particular story to share in this blog. What I wish to cover is my “Anxiety and Depression” maintenance kit that I always have on me. It has been some time now since I discovered that worry beads can be an excellent distraction when I feel myself becoming anxious but also… Continue Reading
