After you have mastered the first trick with worry beads, this second trick will amaze your friends, become a worry beads expert! With the diagrams below you should be able to learn the hand positions and quite quickly increase your speed. Once mastered at any speed you can regulate your speed to help change your… Continue Reading
Stop Smoking with Worry Beads
I am serious! I do not smoke but have been using worry beads for some time to help me with my anxiety and depression. How they work is to give me a distraction from my nerves. To give up smoking does take will power, might need nicotine replacements but it also needs two other things; … Continue Reading
