A friend has to have Botox injections once a quarter into her face near her right eye. She has been having them for some time except at her last appointment she was told that a nurse would now do them instead of her consultant. She was extremely nervous of having poison injected into her, as… Continue Reading
Living with Anxiety, Depression and Worry Beads – Update 15
This was probably the biggest challenge I have had since starting to use worry beads. Since designing the new worry beads I have been taking feedback from family and friends and it has been invaluable. We decided that we should research a broader audience and there is no better way than at a car boot… Continue Reading
Dieting with Worry Beads – 2nd Weigh-in
17st 13lb – No change. What a disappointment however the “no change” does not reflect the week I have had. Not only had I continued to have the ear infection but also an old ankle injury meant I was sedentary all week so dieting has been an almost impossible task. I have also continued my… Continue Reading
Worry Beads focus the mind?
You may be wondering why there is a question mark as part of the heading. You may be one of those people who think one of the benefits we take for granted with worry beads is that they focus the mind. I can bet that 99% of people think this is rubbish as it is… Continue Reading
Exams and Worry Beads
For some of us exams are a long way behind us however I have to admit I still wear the scars. Not only did I get stressed doing the exams but also whilst revising. What I thought was well documented when I re-visited to revise seemed all too confusing. It is only now that I realise… Continue Reading
