This first trick with worry beads is to lean the rhythm required for all tricks with 2Pear worry beads (Greek Begleri beads). Once mastered at any speed you can change the speed of the worry beads to help change your heart rate. Try doing it slowly when your heart is racing or fast if your are feeling low. … Continue Reading
Living with Anxiety, Depression and Worry Beads – Update 3
I think I know what has happened. I have been looking forward to the web site going live and the launch of the business for weeks and now it has happened my anxiety and depression are bad. It is the same with anything I look forward to. I love cars and driving but every time I… Continue Reading
