15 stone 9 pound a loss of 5 pounds – Although this is another good loss that is not what I am so pleased about. I have stopped worrying about what I weigh and the task of dieting. The reason being I am happy with my body and my weight has actually become irrelevant. I still… Continue Reading
Dieting with Worry Beads
16stone 8 pounds – a loss of 8 pounds. Not as good as it sounds but still a great achievement. I have not weighed in for 2 1/2 weeks as I was getting frustrated by my weight not changing and there was little to tell you. There are two things to report, firstly I worked… Continue Reading
Dieting and Worry Beads
17 stone 2 pounds still, no change – Whilst I could be disappointed with this I am surprisingly not. I am seven weeks into my diet and I am still managing to not eat sweets, biscuits or drink alcohol substituting them with use of my worry beads. It was another tough week, a low point… Continue Reading
Dieting with Worry Beads
17 stone 3 pounds, a three pound loss for the week. I am delighted with that loss as the week included a Bank Holiday. I am a creature of habit and three days when my boys were home and no opportunity to get down the gym over the weekend. I have to admit to having… Continue Reading
Dieting with Worry Beads
17 stone 6 pounds, a loss of 4 pounds, making a total of 12 pounds. – I am absolutely delighted with that, this dieting lark is great for making you feel good! Up until Saturday night I had used my worry beads successfully to eradicate alcohol, biscuits and sweets from my life. Saturday was not… Continue Reading
Dieting with Worry Beads – 3rd Weigh-in
17 stone 10 pounds – A loss of three pounds this week and a relief after last weeks stand still. I have stuck with my abstentions and no sweets biscuits or alcohol have passed my lips, using worry beads to replace them. I am missing the biscuits and sweets, the alcohol has been the easiest. … Continue Reading
Dieting with Worry Beads – 1st Weigh-in
17 stone 13 pounds, that is a 5 pound weight loss for my first week. I am absolutely delighted. I cannot say it has been easy but I got to work on my vices. I cut out biscuits, alcohol and sweets immediately. The first couple of days were horrendous but every time I wanted one… Continue Reading
Dieting with Worry Beads
I am ashamed to say I have let my weight get out of control again. I live quite sensibly however my vices are sweets, the occasional tipple, biscuits and deserts. On the plus side I do exercise when motivated and I don’t drink anything like as much as some. I do have a reasonable excuse for… Continue Reading
